Fresh Mushroom Soup

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 240 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 tablespoons butter
1/2 pound mushrooms sliced
1/2 cup onion finely chopped
1/2 teaspoon vegetable seasoning
1 tablespoon arrowroot flour
2 cups milk, skim
1 cube bouillon

Directions

In sauce pan, melt butter over medium heat.

Add mushrooms. onion, and vegetable seasoning.

Cook about 5 minutes. Combine arrowroot in about 1/4 of the milk; add to mushroom mixture.

Add bouillon cube and remaining milk.

Simmer, stirring constantly, until soup is hot and thickens slightly.

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Nutrition Facts

Serving Size 417g
Amount per Serving
Calories 240 46% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 215mg9%
Total Carbohydrate 23.0g8%
 Dietary Fiber 2.0g8%
 Sugars 16.0g
Protein 12.0g25%
Vitamin A 7%  Vitamin C 13%
Calcium 32%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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