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Fresh Vegetable Salad with Miso Dressing

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Fresh Vegetable Salad with Miso Dressing

This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

18 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
For the dressing
2 tablespoons olive oil, extra-virgin
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1 tablespoon miso paste
red or yellow
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1 tablespoon apple cider vinegar
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1 tablespoon soy sauce, sodium reduced
or 1/2 tablespoon regular
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1 teaspoon ginger
freshly grated
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1 each shallots
minced
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1 clove garlic
minced
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For the salad
6 cups red lettuce
or green, cut into bite size
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½ cup cucumbers
slice into match stick
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1 stalk celery
thinly sliced
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1 medium carrots
slice into match stick
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1 each roasted red bell peppers
thinly sliced
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cup artichoke hearts
marinated, drained and sliced
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3 tablespoons cilantro
freshly chopped
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2 each scallions, spring or green onions
thinly sliced
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Ingredients

Amount Measure Ingredient Features
For the dressing:
3E+1 ml olive oil, extra-virgin
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15 ml miso paste
red or yellow
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15 ml apple cider vinegar
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15 ml soy sauce, sodium reduced
or 1/2 tablespoon regular
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5 ml ginger
freshly grated
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1 each shallots
minced
* Camera
1 clove garlic
minced
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For the salad:
1.4 l red lettuce
or green, cut into bite size
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118 ml cucumbers
slice into match stick
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1 stalk celery
thinly sliced
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1 medium carrots
slice into match stick
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1 each roasted red bell peppers
thinly sliced
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79 ml artichoke hearts
marinated, drained and sliced
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45 ml cilantro
freshly chopped
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2 each scallions, spring or green onions
thinly sliced
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Directions

Whisk oil, miso, vinegar, soy sauce and ginger, garlic in a large serving bowl until well combined.

Add lettuce, cucumber, celery, carrot, roasted pepper, artichoke hearts, cilantro and scallions, toss to evenly coat.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 5872% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 48% Vitamin C 46%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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