French Toast Stuffed with Bananas and Walnuts

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Time to Prepare this Recipe 20 minutes Prep: 15 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 343 calories per serving view nutrition facts
# of servings this recipe makes 2-3 servings suggest servings
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Ingredients

6 large eggs
1/4 cup milk
4 each bananas very ripe
1 ounce walnuts coarsely chopped
l/8 teaspoon nutmeg freshly grated
8 slices egg bread
4 tablespoons butter, unsalted
1 x powdered sugar
1 x jam
1 x maple syrup

Directions

In a large, shallow bowl, using a fork, beat the eggs until lightly frothy.

Stir in the milk.

Set aside.

Peel the bananas into a small bowl and mash with a fork.

Stir in the walnuts and nutmeg.

Spread the banana-walnut mixture evenly over half the bread slices, leaving a 1/4 inch (6-mm) border uncovered on all edges.

Top with the remaining bread slices and press down gently to seal.

Place 2 sandwiches in the egg mixture.

Turn gently until evenly saturated on both sides.

Remove from the bowl and repeat with the remaining 2 sandwiches.

In a frying pan or griddle large enough to hold all the sandwiches at once, melt 2 tablespoons of the butter over medium heat.

Add the sandwiches and fry until the undersides are golden brown, about 2 minutes.

Add the remaining 2 tablespoons butter to the pan in several pieces, distributing evenly, then flip the sandwiches with a spatula and fry until the second sides are browned, about 2 minutes longer.

Place on warmed individual plates.

Using a small fine mesh sieve, lightly dust the tops with confectioners' sugar.

Serve hot, with jam or maple syrup alongside.

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Nutrition Facts

Serving Size 226g
Amount per Serving
Calories 343 57% of calories from fat
% Daily Value*
Total Fat 22.0g33%
 Saturated Fat 10.0g50%
 Trans Fat 0.0g
Cholesterol 349mg116%
Sodium 114mg5%
Total Carbohydrate 29.0g10%
 Dietary Fiber 3.0g13%
 Sugars 16.0g
Protein 12.0g25%
Vitamin A 16%  Vitamin C 17%
Calcium 7%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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