French Toast Fingers

10 minutes Prep: 5 minutes Cook: 3 minutes

74 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

4	large	eggs
2	tablespoons	orange juice	freshly squeezed
1/2	teaspoon	orange	rind, grated
1/4	teaspoon	salt
1/2	cup	strawberry jam
4	slices	buns	thick, day-old white sandwich bread
4	slices	buns	thick, day-old whole wheat sandwich bread
1	x	nonstick cooking spray
1	x	sugar	icing, optional
1	x	maple syrup	optional

Directions

WHISK eggs, orange juice, orange rind and salt in a small bowl; set aside.

SPREAD 2 tbsp (30 mL) jam on each slice of white bread; place whole wheat bread slices on top.

Trim crusts; cut each sandwich into three even strips.

Dip both sides in egg mixture until all egg mixture is absorbed.

Spray a griddle or a large non-stick skillet with cooking spray.

Heat over medium heat.

Cook bread strips for 2 minutes on each side or until golden brown.

Dust with icing sugar, if desired.

Serve with a small bowl of maple syrup for dipping.

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Nutrition Facts

Serving Size 58g

Amount per Serving

Calories 74 61% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 212mg	71%
Sodium 217mg	9%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 6.0g	13%

Vitamin A	5%		Vitamin C	5%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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