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French Country Soup

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Submitted by jk

French country soup with beef shank, cabbage, turnips, rutabaga, green beans, and elbow macaroni in a tomato broth seasoned with cloves. A hearty pot-au-feu style meal that simmers for hours.

YIELD

4 servings

PREP

30 min

COOK

2 hrs

READY

3 hrs

This rustic French country soup is a big-pot, cold-weather meal in the style of a pot-au-feu. Beef shank simmers for two hours with cabbage, tomato sauce, and whole cloves until the meat is fall-apart tender and the broth is deeply flavored.

Beef shank is the right cut for this soup. It’s loaded with connective tissue that melts into gelatin during the long simmer, giving the broth a rich body that lighter cuts can’t deliver. The whole cloves add a warm, aromatic note that’s subtle but gives the broth a distinctly French character.

Turnips, rutabaga, green beans, and elbow macaroni go in during the last 30 minutes so they stay tender without turning to mush. Adding them too early means overcooked vegetables and bloated pasta. The uncovered simmer in the final stretch reduces the broth slightly and concentrates the flavor.

Chef Tips

  • Skim any foam from the surface during the first 30 minutes of simmering. This keeps the broth clear.
  • Fish out the whole cloves before serving if you can find them. Biting into one is an unpleasant surprise.
  • The beef shank meat should be falling off the bone by the 2-hour mark. If not, keep simmering.
  • This soup is even better the next day after the flavors have had time to deepen overnight.

Variations

  • Add diced potatoes with the turnips for a heartier, starchier soup.
  • Stir in a spoonful of pesto before serving for a Provencal twist.
  • Use short ribs instead of beef shank for an even richer, more marbled broth.

Ingredients

2 907.2
POUNDS G BEEF, SHANK *
2 2
CANS CANS TOMATO SAUCE *
2 10
TEASPOONS ML SUGAR
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
MEDIUM MEDIUM ONION
choppped
1 1
EACH EACH CABBAGE
chopped
1 453.6
POUND G GREEN BEANS
sliced
2 2
QUARTS QUARTS WATER *
2 2
BEEF BEEF BOUILLON CUBE *
1 5
TEASPOON ML SALT
2 2
WHOLE WHOLE CLOVES *
3 3
TURNIPS, TURNIPS, TURNIP
pared and diced *
1 1
EACH EACH RUTABAGA (SWEDE) *
1 237
CUP ML PASTA, ELBOW MACARONI
uncooked *

Directions

In dutch oven or kettle, combine beef, water, onion, tomato sauce, cabbage, bouillon cubes, sugar, salt, pepper and cloves.

Bring to boil, simmer covered for 2 hrs.

Add turnips, macaroni and beans.

Simmer uncovered for 20 or 30 minutes more, or until tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 156 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 27%
Total Carbohydrate 12g 12%
Dietary Fiber 12g 47%
Sugars g
Protein 14g
Vitamin A 29% Vitamin C 199%
Calcium 16% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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