French Country Soup

3 hours Prep: 30 minutes Cook: 2 hours

156 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	beef, shank
2	cans	tomato sauce
2	teaspoons	sugar
1/4	teaspoon	black pepper
1	medium	onion	choppped
1	each	cabbage	chopped
1	pound	green beans	sliced
2	quarts	water
2	Beef	bouillon cubes
1	teaspoon	salt
2	Whole	cloves
3	Turnips,	turnip	pared and diced
1	each	rutabaga
1	cup	pasta, elbow macaroni	uncooked

Directions

In dutch oven or kettle, combine beef, water, onion, tomato sauce, cabbage, bouillon cubes, sugar, salt, pepper and cloves.

Bring to boil, simmer covered for 2 hrs.

Add turnips, macaroni and beans.

Simmer uncovered for 20 or 30 minutes more, or until tender.

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Nutrition Facts

Serving Size 372g

Amount per Serving

Calories 156 4% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 652mg	27%
Total Carbohydrate 35.0g	12%
Dietary Fiber 12.0g	47%
Sugars 17.0g
Protein 7.0g	14%

Vitamin A	29%		Vitamin C	199%
Calcium	16%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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