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French Cabbage Soup

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Submitted by cactus4

Rustic French potage with bacon, cabbage, root vegetables, and beans simmered for 2 hours. The kind of peasant soup that feeds a crowd for pennies and tastes better the next day.

YIELD

8 servings

PREP

20 min

COOK

120 min

READY

150 min

This is the kind of soup French grandmothers have been making forever. A hunk of bacon or ham goes into a pot with potatoes and three quarts of water, then simmers low and slow until the meat falls apart and the broth tastes like pork heaven.

You’ll add roughly sliced cabbage, carrots, turnips, celery, and aromatics (garlic, bay leaf, crushed peppercorns) for an hour of gentle cooking that marries all those earthy flavors. Canned beans stirred in at the end add substance without extra work.

Serve it in deep bowls with crusty French bread for dunking. This is comfort food that sticks to your ribs without weighing you down.

Pro Tips

  • Use a single piece of lean bacon or ham so you can remove it easily, slice it, and return it to the pot
  • Skim excess fat from the surface after the meat has simmered (makes for a cleaner-tasting soup)
  • Crush the peppercorns with the side of a knife for better flavor release than whole peppercorns
  • Drain and rinse canned beans before adding to remove excess sodium and starchy liquid
  • Make this a day ahead since the flavors deepen and improve overnight in the fridge

Ingredients

3 710
CUPS ML POTATOES
peeled, chopped
1 453.6
POUND G BACON
or ham, lean, in 1 piece
3 3
QUARTS QUARTS WATER *
2 907.2
POUNDS G CABBAGE
roughly sliced
6 6
EACH EACH PEPPERCORN
crushed *
2 2
STALKS EACH CELERY
sliced
1 ½ 355
CUPS ML BEANS
canned red or white, drained
6 6
EACH EACH PARSLEY SPRIG *
1 1
EACH BAY LEAF *
½ 2.5
TEASPOON ML THYME
each, thyme and marjoram, ground *
2 2
CLOVES EACH GARLIC
crushed
2 2
EACH ONIONS
2 2
EACH CARROTS
quartered
2 2
EACH EACH TURNIP
peeled, chopped *
1
X SALT
to taste *

Directions

Put potatoes and bacon in deep kettle.

Add water. Bring to boil.

Simmer, covered, 2 hours, or until meat is tender.

Remove meat; slice into serving pieces.

Skim off excess fat from soup.

Return meat to soup.

Add beans. Season to taste with salt. Heat thoroughly.

Serve with French bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 432 51% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 1549mg 65%
Total Carbohydrate 9g 9%
Dietary Fiber 7g 28%
Sugars g
Protein 52g
Vitamin A 55% Vitamin C 81%
Calcium 10% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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