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French Onion Soup

French Onion Soup

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Saved in 3 recipe boxes and 2 cookbooks
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Trans-fat Free, High Fiber
 
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Prep
1 hrs		 Cook
2 hrs		 Ready In
1day, 3hr 40
     six servings

Nutrition Facts

Serving Size 383g
Amount per Serving
Calories 39854% of calories from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 15g 73%
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 1712mg 71%
Total Carbohydrate 42g 14%
Dietary Fiber 7g 29%
Sugars 16g
Protein 9g
Vitamin A 46% • Vitamin C 46%
Calcium 11% • Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

3pounds onions peeled
4ounces butterVideo or margarine
1 1/2teaspoons black pepper freshly ground
2tablespoons paprika
1each bay leaf *
1/4cup flour, all-purpose
3quarts beef stockVideo prefer veal stock if possible*
1cup white wine *
2teaspoons salt optional
* Nutrition Facts

Directions

Slice onions 1/8 inch thick.

Melt butter, place onions in it and cook slowly for 1 1/2 hours.

Add Beef stock and simmer 2 hours.

Salt to taste.

Can color with Kitchen Bouquet.

Refrigerate over night.

Reheat and serve with croutons and Swiss Cheese.

First published: last updated: 2012-03-31

 
 
 
 
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