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Freezer Mix Barley Soup

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Submitted by covecpl

Freezer mix barley soup made with beef-mushroom freezer mix, pearl barley, carrots, and celery. A hearty one-pot meal from frozen to table in about an hour.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

This barley soup is designed around the freezer-to-pot concept. A pre-made beef-mushroom freezer mix goes straight from the freezer into a Dutch oven with water, pearl barley, sliced carrots, celery, bay leaf, and parsley. Everything simmers together until the barley is tender and the frozen mix thaws and melts into a rich, beefy broth.

The pearl barley cooks right in the soup, absorbing liquid and releasing starch as it simmers. This naturally thickens the broth into something more substantial than a typical clear soup without needing any cream or roux.

Stir frequently as it cooks. The frozen block needs to break apart gradually, and the barley tends to settle on the bottom where it can stick and scorch.

Kitchen Tips

  • Dip the frozen container briefly in hot water to loosen the block before adding to the pot. Don’t try to pry it out, it’ll crack the container.
  • Keep the simmer gentle. A hard boil cooks the vegetables unevenly and makes the barley mushy on the outside while still firm inside.
  • Remove the bay leaf before serving. It’s done its job flavoring the broth and nobody wants to fish one out of their bowl.

Variations

  • Add diced potatoes with the carrots and celery for an even heartier soup.
  • Stir in a handful of frozen peas during the last 5 minutes for color and sweetness.
  • Use beef broth instead of water for a richer, more deeply flavored base.

Ingredients

1 1
PACKAGE PACKAGE BEEF-MUSHROOM FREEZER MIX *
3 710
CUPS ML WATER
½ 118
CUP ML PEARL BARLEY
uncooked
1 237
CUP ML CELERY
sliced
1 237
CUP ML CARROTS
sliced
1 1
EACH PARSLEY LEAF
sprig *
1 1
EACH BAY LEAF *
¾ 3.8
TEASPOON ML SALT

Directions

Dip container of frozen mix into hot water just to loosen.

In Dutch oven, heat frozen mix and remaining ingredients to boiling.

Reduce heat; cover and simmer, stirring frequently, until mix is thawed and barley and vegetables are tender, 30 to 40 minutes.

Remove bay leaf.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 104 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 21%
Sugars g
Protein 6g
Vitamin A 105% Vitamin C 4%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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