Fourby Chili (Black Beans Beer and Broccoli)

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 401 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 cups black beans dried
2 each stout beer bottles, or dark beer.
2 each tomatoes canned, or fresh equivalen
12 ounces tomato paste cans
2 each hot chili peppers long, mild, seeded and diced
3 each jalapeno pepper medium, seeded and diced
3 each serrano pepper seeded and diced
5 cloves garlic peeled and minced
1 each onion chopped
1 cup corn kernels, canned or fresh
2 tablespoons white vinegar
2 tablespoons chili powder
1 teaspoon cumin
1 tablespoon oregano
1/2 teaspoon black pepper
1 teaspoon sweet red bell peppers crushed
1/4 cup peanut butter
1 teaspoon salt
1 tablespoon olive oil
2 each broccoli florets heads

Directions

Rinse the black beans, pick out any pebbles; then cover with water and let soak overnight.

Then pour off the soaking water, add 1 bottle of stout, and add fresh water to cover the beans plus about 1".

Bring to a boil, then reduce to a simmer.

Cover partway (it will boil over if fully covered) and let cook for 1 1/2 hours, stirring occasionally.

Add water if neccessary.

Heat olive oil in a pan over medium heat.

Add the garlic, onions, and all chili peppers.

Saute a few minutes until soft, then add to the beans.

Add the vinegar and spices and the diced tomatoes; simmer for another half hour, stirring.

As the liquid from the tomatoes boils off, start adding stout from the second bottle.

About half of this bottle is reserved for the cook.

Add the corn and the peanut butter, simmer for another hour or so, keeping it moist enough (with stout and/or water) so that it doesn't crust over.

Stir occassionally.

Best if you let it sit overnight, and reheat it for dinner the next day.

To serve: cut the florets off of the broccoli, and steam until done (but crisp).

Serve the chili with a sprinkle of chopped onions and grated cheddar cheese on top (for vegan, omit cheese or use tofu cheese).

The broccoli can either be stirred in at the last minute, pressed on top of the chili for nice presentation, or placed along side it.

Serve with spanish rice (follows) and with warmed corn tortillas!

Add your comment

Email Address

(optional)

(optional)



characters left


4fd3b4b9de4d16921af599ffe5a33fadc7c049b5
 

Nutrition Facts

Serving Size 357g
Amount per Serving
Calories 401 30% of calories from fat
% Daily Value*
Total Fat 13.0g21%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 923mg38%
Total Carbohydrate 61.0g20%
 Dietary Fiber 16.0g65%
 Sugars 18.0g
Protein 19.0g38%
Vitamin A 62%  Vitamin C 64%
Calcium 13%  Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

About Garlic

by Laurie Laurie

History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...

read more...

granny6x

Member Review

*****

Amazing Corn Bread

Yes, this is amazing cornbread. Very easy to make and very delicious to eat. I think it may be the apple sauce, but I did also added whole eggs instead of just the whites, and I used whole milk. I am going to be making this cornbread often.

Curried Tofu Salad recipe
Recipe Photo
Recipe Photo