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Four Kinds of Steamed Vegetables

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Submitted by gparish

Chinese four-vegetable steamed platter with baby corn, straw mushrooms, bok choy, and tomato arranged like a flower and finished with a glossy chicken-fat sauce thickened with cornstarch.

YIELD

4 servings

PREP

20 min

COOK

15 min

READY

35 min

Four kinds of steamed vegetables is a Chinese banquet plate built on color, contrast, and a velvet sauce that pulls the whole platter together. Baby corn, straw mushrooms, tender bok choy stems, and skinned tomato halves get arranged like petals on a warm round dish, each one cooked just long enough to keep its crunch and shine.

The secret is the finish. A small saucepan of chicken stock gets a few drops of peanut oil, a pinch of sugar, and a slick of rendered chicken fat (schmaltz) for that unmistakable Cantonese richness. Cornstarch slurry goes in last to give the sauce a glossy, pourable body that clings to the vegetables without drowning them.

Timing separates a good plate from a soggy one. The corn and mushrooms steam first because they need a few extra minutes. The bok choy and tomato go on a separate plate and only see three minutes of steam, just enough to wilt the greens and warm the fruit without collapsing it. Plate, pour, serve straight away.

Pro Tips

  • Use the slim end of the bok choy stalks only. Save the leaves and thick bases for a stir fry so nothing goes to waste.
  • Score a shallow X in the tomatoes before dipping in hot water. The skins slip off in seconds.
  • If schmaltz feels heavy, steep peeled garlic in hot oil instead. The aromatic oil is lighter but still carries that Chinese restaurant finish.
  • Add cornstarch slurry a few drops at a time. Too much and the sauce turns gummy.

Variations

  • Swap tomato for snow peas or a steamed broccoli floret for a greener plate.
  • Use vegetable broth and skip the chicken fat for a vegetarian version, then finish with toasted sesame oil for depth.
  • Add a handful of shiitake mushrooms alongside the straw mushrooms for a more layered umami.

Ingredients

8 8
EACH EACH BABY CORN
stalks *
1 1
CAN CAN ENOKI MUSHROOM
peeled *
2 2
EACH TOMATOES
fresh, midum size
8 8
SMALL EACH BOK CHOY
stocks *
½ 2.5
TEASPOON ML SALT
1 237
CUP ML CHICKEN BROTH
1 5
TEASPOON ML PEANUT OIL
¼ 1.3
TEASPOON ML SUGAR
1
X CORNSTARCH
mix with water to form a paste, to taste *
2 30
TABLESPOONS ML SCHMALTZ (CHICKEN FAT)
(rendered)

Directions

Preparation: Have water in steamer boiling.

Dip tomatoes to loosen skins; remove skins; slice in half.

Wash and trim bok choy stalks.

Use slender end of stalk only (use leaves and thick stalk in other dish).

Drain baby corn and straw mushrooms.

Steaming: First steam baby corn and straw mushrooms for 5 minutes.

Place tomatoes and bok choy on separate plate; sprinkle with salt; steam for 3 minutes; drain.

Arrange vegetables on warm round serving platter in flower pattern.

Sauce: To render chicken fat, place pieces in small saucepan with a few drops of oil to prevent sticking.

Cook on medium heat for 20 minutes or so, until chicken oil separates from solids.

Drain oil, reserve.

Alternatively, make aromatic oil by steeping several peeled garlic cloves in hot cooking oil (after removing it from heat).

In small saucepan, heat chicken stock, peanut oil and sugar.

When it starts to boil, dribble in enough cornstarch paste to give a light body.

Keep warm until ready to use.

When vegetables are being steamed, reheat sauce with chicken oil.

Pour sauce over vegetables.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 219 33% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 386mg 16%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 10% Vitamin C 13%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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