Florida Sweet Corn Chowder

40 minutes Prep: 15 minutes Cook: 25 minutes

309 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	strips	bacon	raw, diced
1/2	cup	sweet onions	diced small
1/2	cup	sweet red bell pepper	diced small
2	cups	sweet corn	cut from cob
3	tablespoons	flour, all-purpose
3	cups	chicken broth
1	cup	russet potatoes	diced medium
1	cup	heavy whipping cream
1	tablespoon	parsley leaves	fresh, chopped
1	x	salt and black pepper	to taste

Directions

Render bacon over medium-high heat in a large sauce pan until crisp.

Add onions, peppers, and Florida sweet corn and stir for approximately two minutes.

Add flour and stir for one minute.

Add stock and stir until smooth, bring to a boil, add potatoes and simmer for 15-20 minutes todesired consistency.

Add cream and simmer 2 more minutes.

Season with fresh parsley, salt and pepper.

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Nutrition Facts

Serving Size 306g

Amount per Serving

Calories 309 71% of calories from fat

	% Daily Value*
Total Fat 24.0g	37%
Saturated Fat 14.0g	72%
Trans Fat 0.0g
Cholesterol 87mg	29%
Sodium 285mg	12%
Total Carbohydrate 17.0g	6%
Dietary Fiber 1.0g	4%
Sugars 6.0g
Protein 7.0g	14%

Vitamin A	31%		Vitamin C	46%
Calcium	6%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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