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Flatbread

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Submitted by darvocet36

Homemade flatbread with a slow-rise yeast dough using just five ingredients. Chewy, pillowy, and versatile enough for wraps, pizza, or dipping alongside any meal.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

200 min

Five ingredients, a slow rise, and you’ve got flatbread dough that’s chewy, tender, and endlessly adaptable. This recipe builds flavor through time rather than complicated technique.

Starting with a sponge is what sets this bread apart from faster flatbread recipes. Mixing just the water, yeast, and two cups of flour, then letting it sit covered for at least an hour, develops gluten and fermentation flavor before you even begin kneading. The sponge will be bubbly and slightly tangy when it’s ready.

A tiny amount of yeast (just half a teaspoon) means a long, slow rise of about 2 ½ hours. That extended fermentation develops complex, slightly sour flavors that quick-rise doughs never achieve. Don’t rush it with more yeast; the wait is worth it.

Dividing into three balls and letting them rest another 30 minutes before rolling relaxes the gluten. Skip that rest and the dough will spring back on you every time you try to roll it flat.

Pro Tips

  • Add flour gradually when using the dough hook. The dough should be slightly tacky but not sticky. Too much flour makes the flatbread tough and dense.
  • Oil the rising bowl well. This dough doubles slowly and sticks to dry surfaces.
  • Roll the dough thin for crispier flatbread, or leave it a bit thicker for a chewier, pita-like result.
  • Cook on a screaming hot skillet, griddle, or grill. High heat puffs the bread and chars it in spots, which is exactly what you want.

Variations

  • Garlic herb: Knead minced garlic and chopped rosemary into the dough after the first rise for a fragrant, savory flatbread.
  • Whole wheat blend: Replace one cup of white flour with whole wheat flour for a nuttier, more rustic version with added fiber.

Ingredients

1 ½ 355
CUPS ML WATER
warm
½ 2.5
TEASPOON ML YEAST, ACTIVE DRY
4 946
½ 2.5
TEASPOON ML SALT
2 30
TABLESPOONS ML VEGETABLE OIL

Directions

Mix water and yeast and let stand 15 minutes.

Gradually pour in 2 cups of the flour mixture and incorporate.

Mix for about 1 minute to form a sponge.

Let stand, covered for at least an hour.

Put sponge in the bowl of a Kitchen Aid.

Using the dough hook, add the salt and oil, then flour ½ cup at a time to form a dough.

Remove from bowl and knead.

Place in a clean oiled bowl and let rise, slowly, about 2½ hours.

Divide dough into three balls, let rise again for ½ hour and roll out.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 342 14% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 201mg 8%
Total Carbohydrate 21g 21%
Dietary Fiber 2g 9%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

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