Five Cup Fruit Salad

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Time to Prepare this Recipe 6 hours Prep: 5 minutes Cook: 6 hours
Calories Per Serving and Nutrition Information 249 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

11 ounces mandarin oranges canned, drained
13 1/2 ounces pineapple chunks canned, drained
1/2 cup pineapple juice
1 1/2 cups miniature marshmallows
2 cups sour cream
3 1/2 ounces coconut flaked
1 x grapes or cherries for garnish

Directions

Combine all ingredients except garnish, and chill several hours or overnight.

Serve on lettuce cups garnished with grapes or cherries.

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Nutrition Facts

Serving Size 152g
Amount per Serving
Calories 249 73% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 15.0g73%
 Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 36mg2%
Total Carbohydrate 17.0g6%
 Dietary Fiber 3.0g12%
 Sugars 11.0g
Protein 3.0g6%
Vitamin A 12%  Vitamin C 33%
Calcium 9%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This recipe came in real handy for a parmesan chicken dish we made. We took the basic white sauce and add parmesan cheese to it, then pour the sauce over parmesan chicken with noodles. It was the best meal, plus our whole family enjoyed it. Thank-you. Fawn

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