Five Spice Roast Chicken

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Time to Prepare this Recipe 60 minutes Prep: 6 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 1034 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each garlic cloves pressed
2 tablespoons kosher salt coarse
2 tablespoons olive oil, extra-virgin
1 teaspoon five spice powder
3 1/2 pounds chicken 1 each, cut-up, about 8 pieces
1 large onion peeled, cut into 16 wedges

Directions

Combine garlic, salt, olive oil, and Chinese five-spice powder in large bowl.

Add chicken pieces; turn to coat.

Cover and chill at least 1 hour or overnight.

Preheat oven to 425°F.

Arrange onion wedges in 13x9x2-inch roasting pan.

Arrange chicken, skin side up, atop onions.

Roast until chicken is cooked through, basting occasionally with pan juices, about 50 minutes.

Remove chicken from oven and let rest 10 minutes.

Arrange chicken and onions on platter and serve.

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Nutrition Facts

Serving Size 459g
Amount per Serving
Calories 1034 51% of calories from fat
% Daily Value*
Total Fat 59.0g91%
 Saturated Fat 15.0g76%
 Trans Fat 0.0g
Cholesterol 358mg119%
Sodium 3873mg161%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 113.0g226%
Vitamin A 8%  Vitamin C 9%
Calcium 12%  Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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