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Five Cup Fruit Salad

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Submitted by pmow

Five cup fruit salad with mandarin oranges, pineapple chunks, sour cream, mini marshmallows, and flaked coconut. A creamy, no-cook retro side dish that chills overnight.

YIELD

8 servings

PREP

5 min

COOK

6 hrs

READY

6 hrs

Five cup fruit salad is a potluck classic that’s been on church supper tables for decades, and for good reason. Five core ingredients go into a bowl, get stirred together, and chill overnight. Done.

The sour cream is what holds it all together, creating a tangy, creamy dressing that coats the mandarin oranges, pineapple chunks, mini marshmallows, and flaked coconut. Pineapple juice thins the sour cream just enough to make it saucy instead of stiff.

The overnight chill isn’t just for convenience. It gives the marshmallows time to absorb the fruit juices and soften into puffy, chewy bites, and lets the coconut hydrate and meld with the cream.

Kitchen Tips

  • Drain the canned fruit thoroughly. Excess liquid makes the salad watery and dilutes the sour cream dressing.
  • Use full-fat sour cream. Low-fat versions break down during the long chill and turn thin.
  • The marshmallows absorb liquid overnight, so the salad will thicken as it sits. That’s expected.
  • Serve in lettuce cups for a classic presentation that adds a fresh crunch.

Variations

  • Add a cup of sliced strawberries or fresh grapes for more fruit variety.
  • Swap sour cream for Greek yogurt for a tangier, lighter version.
  • Fold in a cup of Cool Whip alongside the sour cream for an even fluffier texture.

Ingredients

11 317.9
OUNCES ML/G MANDARIN ORANGES
canned, drained
13 ½ 390.2
OUNCES ML/G PINEAPPLE CHUNK
canned, drained
½ 118
1 ½ 355
2 473
CUPS ML SOUR CREAM
3 ½ 101.2
OUNCES ML/G COCONUT
flaked
1
X GRAPES, SEEDLESS
or cherries for garnish *

Directions

Combine all ingredients except garnish, and chill several hours or overnight.

Serve on lettuce cups garnished with grapes or cherries.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 279 65% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 44mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 12% Vitamin C 33%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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