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Fisherman's Catch Chowder

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Submitted by brock68

Fisherman’s catch chowder: a slow cooker fish chowder with mixed white-fish fillets, tomatoes, white wine, clam juice, rosemary, and a cream-and-butter finish stirred in at the end.

YIELD

4 servings

PREP

15 min

COOK

8 hrs

READY

8 hrs

A slow cooker fish chowder that handles the long hold-time gracefully because the white-fish fillets only need the final hour to cook through; everything else builds flavor for hours first. Use whatever firm white fish is fresh and reasonable: flounder, haddock, ocean perch, pike, rainbow trout, or halibut all work well, alone or in combination.

The broth is somewhere between Manhattan and New England chowder: mashed canned tomatoes, dry white wine, clam juice, onion, celery, carrot, and a quarter teaspoon of rosemary that quietly pulls the dish toward Provence. The fish lives in this base for the long simmer, picking up flavor without falling apart.

The finishing trick is a butter-flour paste loosened with cream, stirred in during the last hour. This is a beurre manie thinned with half and half, and it adds richness and body in one step without breaking dairy under the long heat. Stir it in gently to avoid breaking the fish.

Chef Tips

  • Cut the fish in uniform 1-inch pieces so the whole batch finishes at the same time.
  • Use a mix of fish for the most interesting texture; firm haddock with flaky flounder works well.
  • Whisk the flour-butter-cream mix smooth in a bowl before adding so it does not clump in the chowder.
  • Avoid stirring vigorously after the fish is added; it will break the fillets into mush.

Variations

  • Swap white wine for an extra half cup of clam juice if cooking alcohol-free.
  • Add a half cup of diced potatoes at the start for a more classic chowder texture.
  • Stir in a tablespoon of Pernod or pastis with the cream for a French-leaning anise note that pairs beautifully with the rosemary.

Ingredients

1 453.6
POUND G FISH
*
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML CELERY
chopped
½ 118
CUP ML CARROTS
chopped
¼ 59
CUP ML PARSLEY LEAVES
snipped
¼ 1.3
TEASPOON ML ROSEMARY LEAVES
16 462.4
OUNCES ML/G TOMATOES, CANNED, WHOLE, PEELED
mashed *
½ 118
CUP ML WHITE WINE
dry *
8 231.2
OUNCES ML/G CLAM JUICE *
1 5
TEASPOON ML SALT
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
3 45
TABLESPOONS ML BUTTER
or margarine, melted
79

Directions

*use any combination of the following: flounder, ocean perch, pike, rainbow trout, haddock, or halibut.

Cut cleaned fish into 1-inch pieces.

Combine all ingredients except flour, butter, and cream in Crock-Pot; stir well.

Cover and cook on Low for 7 to 8 hours or on High for 3 to 4 hours.

One hour before serving, combine flour, butter and cream.

Stir into fish mixture.

Continue to cook until mixture is slightly thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 284 46% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 832mg 35%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 57g
Vitamin A 72% Vitamin C 13%
Calcium 11% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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