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| 2 | tablespoons | butter | or margarine |
| 1 | each | onion | medium, thinly sliced |
| 1/2 | cup | white wine | dry |
| 2 | pounds | halibut fillets | cut into 2inch pieces |
| 2 | tablespoons | milk | or more |
| 3 | tablespoons | butter | or margarine |
| 3 | tablespoons | flour, all-purpose | |
| 1 1/2 | teaspoons | salt | |
| 1/8 | teaspoon | black pepper | |
| 8 1/2 | ounces | peas, canned | drained |
| 1 1/2 | cups | chinese flour noodles | fried |
1. In a shallow, 1 1/2-quart, heat-resistant, non-metallic casserole, melt butter or margarine.
2. Add onion and heat, uncovered, in microwave oven, 3 minutes 3. Add wine and fish and heat, covered, in microwave oven, 6 minutes 4. Drain pan juices into a measuring cup and add enough milk to make 3/4 cup.
Set fish and liquid aside.
5. ln a small, heat-resistant, non-metallic bowl, melt the 3 tablespoons butter or margarine, about 3 seconds.
6. Stir in flour, salt and pepper. Gradually stir in reserved fish liquid mixture.
7. Heat, uncovered, in microwave oven 6 minutes stirring 8. Add peas to sauce.
9. Add sauce to fish in the casserole and stir gently.
10. Heat, uncovered, in microwave oven 2 minutes.
11. Sprinkle noodles over fish and heat, uncovered, in microwave oven, 1 minute.
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For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....
I made these pancakes at noon, I used some cilantro, and served them with some plum sauce and salsa, it was really tasty. I will make them again.