Fish in Fiery Lemon-Coriander Sauce

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Time to Prepare this Recipe 8 hours Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 292 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

5 each new mexico chile green, roasted, peeled, stems and seeds, removed, chopped
1 teaspoon garlic minced
1/4 cup lemon juice
4 tablespoons cilantro chopped fresh
1/2 teaspoon coriander seeds ground
1 1/2 pounds halibut or other white fish
4 tablespoons ghee (clarified butter) or vegetable oil
1 slices lemon for garnish

Directions

Mix the chiles, garlic, lemon juice, cilantro, and coriander and use to marinate the fish overnight in a glass or ceramic dish.

Remove the fish and combine the marinade with the melted ghee.

Grill or broil the fish, basting with the marinade mixture.

Garnish with lemon slices and serve with the butter on the side.

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Nutrition Facts

Serving Size 201g
Amount per Serving
Calories 292 47% of calories from fat
% Daily Value*
Total Fat 15.0g24%
 Saturated Fat 8.0g39%
 Trans Fat 0.0g
Cholesterol 85mg28%
Sodium 173mg7%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 36.0g71%
Vitamin A 13%  Vitamin C 12%
Calcium 9%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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