Fish, Clams and Corn Chowder

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 864 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each potatoes peeled, cut into 1/2 inch cubes, cut into 1/2 inch cubes
6 ounces pork fat cut into 1/2 inch cubes
2 tablespoons butter, unsalted
4 each garlic cloves finely chopped
1 large onion coarsely chopped into 1/4 inch pieces
3 each celery stalks corsely chopped
2 cups clam juice fresh, canned or bottled
1 tablespoon black pepper fresh, ground
1 tablespoon marjoram
1 tablespoon thyme
1 tablespoon sage
1/2 tablespoon rosemary leaves finely chopped
1 cup white wine dry
16 ounces corn, canned, no salt strained, or 1 cup fresh sweet corn
1 pound fish fresh, cut into 1inch square pieces
24 each chowder clams fresh, shelled, or 1 cup strained canned clams, chopped
2 cups light cream

Directions

Use an enamel pot that holds about one gallon, add 2-3 ears sweet corn to boiling water.

Cook until almost tender then cut corn off the cob.

Add the potatoes to the same water and boil them until half done, about 5 minutes, strain and set aside.

On a medium heat, brown the pork fat until it's nearly crisp, remove the fattiest bits.

Add the onion and when it's caramelized, add the garlic, celery and potatoes.

Let each brown a little before the next is put in.

Add the butter if needed.

On a low heat add 1 cup of clam juice, white wine, corn and all the spices.

Simmer a few minutes to reduce slightly.

Add the remaining clam juice, clams and fish, simmer another 5 minutes max.

Salt lightly if necessary with course salt.

Add light cream, when its starts to simmer its chow time!

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Nutrition Facts

Serving Size 528g
Amount per Serving
Calories 864 62% of calories from fat
% Daily Value*
Total Fat 60.0g92%
 Saturated Fat 28.0g142%
 Trans Fat 0.0g
Cholesterol 229mg76%
Sodium 242mg10%
Total Carbohydrate 46.0g15%
 Dietary Fiber 5.0g19%
 Sugars 4.0g
Protein 37.0g74%
Vitamin A 25%  Vitamin C 34%
Calcium 27%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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