Fish Mulligan

55 minutes Prep: 30 minutes Cook: 25 minutes

233 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	bacon slices	diced
3	each	onions	medium
1 1/2	pounds	haddock	fresh, cut into 2 1/2 inch pieces
1 1/2	pounds	potatoes	cut in 3/4 inch cubes
3	each	carrots	large, cubes
1/2	teaspoon	celery seeds
1/4	cup	green bell peppers	diced
2	teaspoons	salt	(or salt to taste)
1/2	teaspoon	black pepper
3	cups	water	boiling
1 can		tomatoes, canned	crushed, 28 oz.
2	tablespoons	parsley leaves	snipped

Directions

Can also add chicken breasts (skinned, boned, cubed),

shrimp, clams, oysters, e tc.

In deep kettle or Dutch oven, sauté bacon until lightly browned; remove bacon, set aside.

In same kettle, sauté onions until tender.

Add fish, potatoes, celery seeds, carrots, green peppers, salt, pepper, chicken and/or any other seafood and boil ing water.

Simmer, covered, until vegetables are tender, about 25 minutes.

Add tomatoes; heat.

Garnish with parsley and crumbled bacon bits.

Serves 6 main dishes.

Recipe doubled nicely--use 1 pound bacon!

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Nutrition Facts

Serving Size 441g

Amount per Serving

Calories 233 4% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 898mg	37%
Total Carbohydrate 31.0g	10%
Dietary Fiber 4.0g	16%
Sugars 5.0g
Protein 24.0g	49%

Vitamin A	106%		Vitamin C	34%
Calcium	8%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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