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Fish & Stoffle

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Submitted by lshaw30

Cod fillets baked over a savory bread stuffing seasoned with mustard, poultry seasoning, and onion. Topped with bacon for a one-pan New England fish and stuffing supper.

YIELD

2 servings

PREP

20 min

COOK

15 min

READY

40 min

Fish and stoffle is old-school New England thrift cookery at its smartest. Day-old bread crumbs soak up a milk-and-egg mixture brightened with prepared mustard and poultry seasoning, then the whole moist mound goes into the bake dish with cod laid right on top. The fish steams gently above the stuffing while bacon crisps over everything, dripping smoky fat down through the cod as it cooks.

The trick to this dish is the bread. Fresh bread turns gummy. Two-day-old crumbs hold structure and absorb the milk without collapsing, giving you that signature pillowy-but-distinct stuffing texture under the flaky fish.

Poultry seasoning over fish sounds odd until you taste it. The sage and thyme blend reads as classic stuffing flavor and complements the mild cod without overwhelming it.

Bake until the fish flakes cleanly with a fork. Thicker or still-frozen fillets need longer, so check the center of the thickest piece before pulling it from the oven.

Kitchen Tips

  • Pat the cod dry before laying it on the stuffing. Wet fish weeps liquid into the bread and turns it soggy.
  • If using fresh fish instead of frozen, start checking for doneness around 20 minutes.
  • Skip the butter if you’re using bacon. The bacon renders enough fat to baste the fish on its own.
  • Sprinkle paprika over the bacon before baking for color and a faint smoky depth.

Variations

  • Swap cod for haddock, pollock, or halibut. Any firm, flaky white fish works.
  • Add diced celery and a handful of chopped parsley to the bread mixture for a more traditional stuffing flavor.
  • Stir a tablespoon of lemon zest into the bread crumbs for a brighter, more modern profile.

Ingredients

4 946
CUPS ML BREAD CRUMBS
two day old
1 1
LARGE LARGE ONION
finely minced
158
CUP ML MILK
1 1
LARGE EACH EGG
1 15
TABLESPOON ML PREPARED MUSTARD
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML POULTRY SEASONING
3 45
TABLESPOONS ML BUTTER
melted
4 4
STRIPS STRIPS BACON
2 907.2
POUNDS G COD FILLET
frozen

Directions

Mix milk, egg, mustard and seasonings and pour over bread cubes.

Toss until bread absorbs milk.

Mound in a 3 quart bake dish, lightly buttered.

Arrange fish over dressing.

Top with melted butter or strips of bacon.

Paprika, chives or parsley may be sprinkled on for eye appeal.

Bake at 375℉ (190℃) F until fish flakes easily.

Baking time will depend on thickness of fish and whether frozen or fresh.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 448g (15.8 oz)
Amount per Serving
Calories 837 23% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 1908mg 80%
Total Carbohydrate 28g 28%
Dietary Fiber 6g 23%
Sugars g
Protein 146g
Vitamin A 10% Vitamin C 16%
Calcium 29% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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