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Firey Hot Chicken Wings

Firey Hot Chicken Wings

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Saved in 17 recipe boxes and 14 cookbooks
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Trans-fat Free, Low Carb, Sugar-Free
 
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Prep
15 min.		 Cook
15 min.		 Ready In
30 min.
     2-4 servings

Nutrition Facts

Serving Size 294g
Amount per Serving
Calories 88063% of calories from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 16g 82%
Trans Fat 0.0g
Cholesterol 238mg 79%
Sodium 233mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 76g
Vitamin A 9% • Vitamin C 0%
Calcium 4% • Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

2 1/2pounds chicken wings separated
5tablespoons red hot pepper sauce (eg. Tabasco) *
2tablespoons vegetable oil
1tablespoon white vinegar
1/4teaspoon garlic powder
* Nutrition Facts

Directions

Set oven to "broil" and place rack 6" from the element.

In a medium sized mixing bowl combine hot sauce, oil, vinegar and garlic powder.

Place chicken wings on a broiling pan. Using a pastry brush, coat the wings with the sauce mixture.

Broil the wings for 7 minutes on one side before turning them over and broiling for another 7 minutes.

You can also cook these wings over the BBQ.

Cook wings for the same amount of time over medium high heat.

Be sure to preheat the BBQ and brush the grill with oil to prevent sticking.

First published: last updated: 2012-03-31

 
 
 
 
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