Fillets Pacifica
Submitted by mcallen
Fillets Pacifica are broiled fish marinated in soy sauce, lemon juice, fresh ginger, and brown sugar, finished with toasted sesame seeds. A light, Asian-inspired fish dinner with a sweet-savory glaze.
YIELD
4 servingsPREP
60 minCOOK
10 minREADY
70 minA simple Pacific Rim marinade transforms plain fish fillets into something special. Reduced-sodium soy sauce, lemon juice, fresh grated ginger, brown sugar, canola oil, and sliced scallion soak into the fish for at least an hour, then the fillets broil close to the heat for a fast, flavorful cook.
The marinade balances four flavors: salty soy, tart lemon, sweet brown sugar, and sharp fresh ginger. Together they create a glaze that caramelizes under the broiler and gives the fish a glossy, slightly sticky surface without overpowering its natural flavor.
Brush with the reserved marinade at least once during broiling. This builds up the glaze in layers. Each brushing adds another coat of concentrated flavor that caramelizes against the fish.
Three to four minutes per side at 3 inches from the broiler element is all most fillets need. The fish should flake easily with a fork and have a golden, lacquered surface.
Chef Tips
- Use any mild white fish: cod, tilapia, halibut, or mahi mahi all work well with this marinade.
- Reduced-sodium soy sauce is specified here for a reason. Regular soy sauce with an hour-long marinade can make the fish too salty.
- Toast the sesame seeds in a dry pan until golden before sprinkling. Raw sesame seeds taste flat.
- Serve over steamed rice with sautéed vegetables for a complete meal.
Variations
- Miso ginger: Add 1 tablespoon white miso to the marinade for a deeper, more umami-rich glaze.
- Teriyaki style: Increase the brown sugar to 2 tablespoons and add a teaspoon of rice vinegar.
- Grilled version: Cook on a well-oiled grill over medium-high heat for the same time instead of broiling.
Ingredients
Directions
Arrange the fish in a shallow dish.
Combine the soy sauce, lemon juice, oil, ginger root, brown sugar, and green onion.
Pour over the fish.
Cover and refrigerate at least one hour.
Drain the fish and reserve the marinade.
Broil the fish about 3 inches from the heat for 3 to 4 minutes for each side.
Brush with the sauce at least one time.
Sprinkle with the sesame seeds and serve.
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