Fillet of Beef with Cilantro Lime Sauce

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 79 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 each beef fillet trimmed
2 tablespoons olive oil
1 tablespoon black pepper cracked
Cilantro sauce
1 cup cilantro leaves
1/2 cup parsley leaves
2 each limes juice and zest only
1 each garlic clove crushed
1 tablespoon dijon mustard
1 1/4 cups cornichons
1 teaspoon coriander ground

Directions

Preheat oven to 450 degrees F.

Rub fillet with olive oil and pepper.

Roast 20 to 25 minutes for rare. Cool, refrigerate.

Serve cold with cilantro sauce.

For the sauce, combine all ingredients in a blender and process until leaves are roughly chopped and ingredients are blended.

Refrigerate until ready to serve.

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Nutrition Facts

Serving Size 56g
Amount per Serving
Calories 79 78% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 49mg2%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 14%  Vitamin C 35%
Calcium 4%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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