Filete Albanil

1 hours Prep: 20 minutes Cook: 30 minutes

159 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

5	each	sweet bell peppers
3	each	tomatoes	chopped
1/2	pound	mushrooms	sliced
2	each	garlic cloves
1/2	cup	red wine
1	teaspoon	oregano
1	tablespoon	parsley leaves	chopped
1/2	teaspoon	black pepper
2	tablespoons	butter	melted
1 1/2	pounds	beef tenderloin	sliced
1	teaspoon	olive oil

Directions

Remove the stem and core from the peppers.

Split open and remove the veins and seeds.

Wash in cold running water.

Chop the peppers.

Soak in hot water for 20 minutes. Combine the peppers, soaking water, tomatoes, garlic, oregano, and white pepper in an electric blender and puree.

Simmer the tenderloin, mushrooms, pepper puree, wine, and parsley in the butter and oil for 20 minutes.

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Nutrition Facts

Serving Size 395g

Amount per Serving

Calories 159 44% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 54mg	2%
Total Carbohydrate 22.0g	7%
Dietary Fiber 4.0g	16%
Sugars 3.0g
Protein 5.0g	11%

Vitamin A	30%		Vitamin C	737%
Calcium	5%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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