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Filet Mignon

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
24 ounces beef, filet mignon
1-1 1/2 inches thick, 6 steaks
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2 tablespoons butter
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1 tablespoon olive oil
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Ingredients

Amount Measure Ingredient Features
693.6 ml/g beef, filet mignon
1-1 1/2 inches thick, 6 steaks
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3E+1 ml butter
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15 ml olive oil
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Directions

Combine butter and oil in heavy skillet over medium-high heat.

When pan is hot, add the filets.

Cook 4 to 5 minutes, turn and continue cooking for 4 to 5 minutes or until degree of doneness desired.

May use instant read thermometer if exact internal temperature desired.

Transfer to a warmed platter and serve with caramelized onions, horseradish sauce or flavored butter.

Broiling instructions: preheat broiler and place filets 3-inches from heat.

Broil for 4 to 5 minutes; turn and broil another 4 to 5 minutes or until degree of doneness desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 25147% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 93mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 63g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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