Figs, Walnuts, and Spinach Salad

Spinach salad is a little plain, in this recipe, we add figs and walnuts into it, much more flavour. And much more nutrition!

25 minutes Prep: 8 minutes Cook: 17 minutes

95 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1/2	medium	onion	sliced thin
2	tablespoons	white wine vinegar	or apple cider vinegar
1	cup	water	hot
5	ounces	baby spinach
2	tablespoons	balsamic vinegar
1/2	teaspoon	honey
2	tablespoons	olive oil, extra-virgin
1	x	salt and black pepper	cracked to taste
8	each	figs, dried	sliced
2	tablespoons	walnuts	chopped

Directions

Slice onion and let sit for at least 5 minutes to bring out its health-promoting properties.

Marinate sliced onion in 2 TBS white wine or apple cider vinegar and hot water for 10 minutes while preparing rest of ingredients.

Rinse and dry baby spinach.

If you have a salad spinner that is best, otherwise, dry with paper towels.

This will avoid dressing getting diluted.

Whisk together balsamic vinegar, honey, salt and pepper, drizzling in the olive oil a little at a time at the end.

Toss with rest of ingredients and serve.

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Nutrition Facts

Serving Size 99g

Amount per Serving

Calories 95 81% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	2%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	2%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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