Fiesta Tamale Pie

45 minutes Prep: 20 minutes Cook: 25 minutes

418 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	tablespoon	vegetable oil
1	clove	garlic	peeled, crushed
1	small	onion	minced
1	pound	ground beef, lean
1/4	pound	sausage, bulk	pork
16	ounces	tomatoes, stewed, canned	undrained
16	ounces	corn kernels, canned	drained
1 1/2	teaspoons	salt
1 1/2	teaspoons	chili powder
18	each	olives	pitted, ripe
2	large	eggs	well beaten
1	cup	cornmeal
1	cup	milk
1	cup	cheddar cheese	grated

Directions

Combine vegetable oil, onion and garlic in a large, heat-resistant, non-metallic mixing bowl; heat, uncovered, in Microwave Oven 2 minutes or until onion is tender.

Add ground beef and sausage to onion and garlic.

Heat, uncovered, in Microwave Oven 5 minutes or until meat is browned.

Stir occasionally.

Drain excess fat.

Add tomatoes, corn, salt and chili powder to meat mixture.

Heat, uncovered, in Microwave Oven 4 minutes or until mixture comes to a boil.

While meat mixture is cooking, combine eggs, corn meal and milk in a medium-sized bowl.

Blend thoroughly.

Set aside.

Pour meat mixture into an 8-inch square, heat-resistant, non-

metallic baking dish.

Press olives into meat mixture.

Spoon corn meal mixture over meat mixture.

Sprinkle grated cheese on top.

Heat, uncovered, 10 minutes or until cheese melts.

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Nutrition Facts

Serving Size 324g

Amount per Serving

Calories 418 41% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 149mg	50%
Sodium 1161mg	48%
Total Carbohydrate 34.0g	11%
Dietary Fiber 4.0g	15%
Sugars 8.0g
Protein 29.0g	59%

Vitamin A	11%		Vitamin C	14%
Calcium	11%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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