Fiesta Pasta Salad Fat Free

55mins Prep: 15 minutes Cook: 15 minutes

70 calories per serving view nutrition facts

suggest servings

Be the first to add a photo of this recipe!

Ingredients

12	ounce	pasta, rotelle	cooked,drain,cool
1	cup	Red Bermuda Onion	diced
1	cup	sweet red bell pepper	diced
1	8ounce	corn	kernel, canned, canned
4	ounces	green chili peppers	diced
1	tablespoon	jalapeno peppers	diced
1/4	cup	cilantro	or parsley, chopped
1	tablespoon	chili powder
2	teaspoons	cumin
1	cup	salad dressing, italian, low-fat	nonfat

Directions

In large bowl, combine pasta, onion, red pepper, corn, chilies, jalapenos and cilanto or parsley.

In small bowl, wisk together salad dressing, chili powder and cumin.

Pour over pasta mixture, tossing to coat well.

Chill at least 30 minutes to blend flavors before serving.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 123g

Amount per Serving

Calories 70 58% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 906mg	38%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	7%
Sugars 5.0g
Protein 1.0g	3%

Vitamin A	34%		Vitamin C	92%
Calcium	3%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Garlic

Last Recipes Viewed

Recipe Bite

Oregano

by Laurie

General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family....