Festive Fruit Salad with Lemon Yogurt Dressing

67 calories per serving view nutrition facts

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Ingredients


Lemon yogurt dressing
8	ounces	lemon yogurt
1	tablespoon	lemon juice
1	tablespoon	honey

salad
1	each	kiwi fruit	peeled, sliced
2	cups	cantaloupe	cubed
1	cup	strawberries	sliced
1	each	banana	sliced

Directions

In small bowl, combine all dressing ingredients; blend well.

Cover; refrigerate to blend flavors.

In large bowl, combine kiwifruit, cantaloupe and strawberries; toss gently.

Cover; refrigerate until serving time.

Just before serving, add sliced banana.

Top each 2/3 cup serving of fruit mixture with 2 tablespoons dressing.

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Nutrition Facts

Serving Size 99g

Amount per Serving

Calories 67 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 17.0g	6%
Dietary Fiber 2.0g	9%
Sugars 12.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	77%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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1. After you boil veggies remove and put in the blender and puree. This helps add thickness, especially if you are trying to reduce fat, then add back in. 2. Do not use tomatoes past or food coloring. 3. use lobster stock instead of or to supplement chic stock. 4. Try using Dry Vermouth for wine. 5. I used this recipe and added salmon

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