Festival Corn Salsa

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Time to Prepare this Recipe 140 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 88 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup corn kernels fresh, cooked
1 medium papaya ripe, peeled, seeded, cut into 1/4 inch dice
1/3 cup red onion finely diced
2 each italian plum (roma) tomatoes ripe, seeded and finely diced
1 1/2 teaspoons garlic finely minced
1 tablespoon lime zest freshly grated
1/4 cup lime juice
1/3 cup cilantro chopped fresh

Directions

Any salsa is best when served fresh.

If it isn't convenient to make the salsa just before serving time, prepare and refrigerate all your ingredients ahead of time and toss together 15 minutes before serving.

In a large bowl, combine all ingredients except cilantro.

Toss together.

Refrigerate, covered, for up to 2 hours.

Just before serving, toss with cilantro.

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Nutrition Facts

Serving Size 222g
Amount per Serving
Calories 88 7% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 21.0g7%
 Dietary Fiber 4.0g15%
 Sugars 9.0g
Protein 3.0g5%
Vitamin A 29%  Vitamin C 109%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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