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7 servings
suggest servings
| 3 1/2 | pounds | beef roast, rump | or chuck roast |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | seasoned salt | |
| 1/4 | teaspoon | black pepper | seasoned |
| 1/4 | teaspoon | paprika | |
| 1 | tablespoon | onions | minced |
| 1 | cup | beef bouillon |
Rub all sides of meat with salt, seasoned salt, seasoned pepper, and paprika.
In slow-cooking pot, combine seasoned beef with onion and bouillon.
Cover and cook on low 8 to 10 hours or until meat is tender.
Remove from pot; slice.
If gravy is preferred, thicken juices with flour dissolved in a small amount of water after removing meat from pot.
If desired, vegetables such as potatoes, carrots, small white onions, celery, or turnips may be added with bouillon and cooked the same time as the meat.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 200mg | 67% |
| Sodium 781mg | 33% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 63.0g | 125% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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