Fat-Free Pineapple Upside Down Cake

60 minutes Prep: 15 minutes Cook: 40 minutes

155 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	x	nonstick cooking spray
1/3	cup	brown sugar	packed
2	tablespoons	corn syrup	light (karo)
1	tablespoon	lemon juice
7	each	pineapple rings	canned, drained
1	cup	flour, all-purpose
1/4	cup	cornstarch
1 1/2	teaspoons	baking powder
1/2	teaspoon	salt
1	cup	sugar
2/3	cup	milk, skim
2	each	egg whites
1/3	cup	corn syrup	light (karo)
1	teaspoon	vanilla extract

Directions

Spray 9-inch cake pan with cooking spray.

Add brown sugar, corn syrup and lemon juice; stir to combine.

Place in 350 degree F oven 3 minutes.

Arrange pineapple rings and cherries in pan; set aside.

In large bowl, combine flour, corn starch, baking powder and salt.

In medium bowl, stir sugar and milk until sugar is almost dissolved.

Add egg whites, corn syrup and vanilla; stir until blended.

Gradually add to flour mixture, stirring until smooth.

Pour into pan.

Bake in 350 degree F oven 35 to 40 minutes or until toothpick inserted in center comes out clean.

Immediately loosen edge of cake with spatula and invert onto serving plate.

Remove pan.

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Nutrition Facts

Serving Size 59g

Amount per Serving

Calories 155 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 114mg	5%
Total Carbohydrate 38.0g	13%
Dietary Fiber 0.0g	1%
Sugars 21.0g
Protein 2.0g	3%

Vitamin A	0%		Vitamin C	1%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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