Fat-Free Pineapple Upside-Down Cake

60 minutes Prep: 20 minutes Cook: 40 minutes

487 calories per serving view nutrition facts

1 cake suggest servings

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Ingredients

1	x	nonstick cooking spray

Topping
1/4	cup	brown sugar	pack
2	tablespoons	corn syrup, light
1	tablespoon	lemon juice
7	each	pineapple rings	canned, drain well
7	each	maraschino cherries

Cake
1	cup	flour, all-purpose
1/4	cup	cornstarch
1 1/2	teaspoons	baking powder
1/2	teaspoon	salt
1	cup	sugar	granulated
2/3	cup	milk	non-fat
2	each	egg whites
1/3	cup	corn syrup, light
1	teaspoon	vanilla extract

Directions

Preheat oven to 350 degrees F.

Coat a 9 inch round cake pan with cooking spray.

TOPPING-Place brown sugar, corn syrup and lemon juice in pan; stir to combine.

Place pan in oven 3 minutes.

Remove.

Arrange pineapple rings and cherries in pan.

Set aside.

CAKE-Combine flour, cornstarch, baking powder and salt in large bowl.

Combine sugar and milk in separate bowl; beat 1 minute with wire whisk or fork.

Add egg whites, corn syrup and vanilla; stir until blended.

Gradually stir into flour mixture until smooth.

Spoon batter over pineapple.

Bake 35 to 40 minutes or until wooden pick inserted in center comes out clean.

Immediately loosen edges of cake from pan and invert onto serving platter.

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Nutrition Facts

Serving Size 184g

Amount per Serving

Calories 487 2% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 338mg	14%
Total Carbohydrate 118.0g	39%
Dietary Fiber 1.0g	5%
Sugars 66.0g
Protein 5.0g	9%

Vitamin A	2%		Vitamin C	3%
Calcium	10%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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