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Fat-Free Apple Coffeecake

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Submitted by Joro

Fat-free apple coffeecake skips the butter and yolks: skim milk, egg whites, and corn syrup keep it tender and moist, with sliced apples and cinnamon sugar baked across the top. Brunch without the guilt.

YIELD

1 cake

PREP

20 min

COOK

50 min

READY

1 hrs

Fat-free apple coffeecake is the lighter, lean-pantry version of a classic Sunday-morning bake, and it pulls off the trick more convincingly than most fat-free recipes. The base is just flour, sugar, baking powder, salt, skim milk, egg whites, and a third cup of corn syrup. The corn syrup is doing real work here: it keeps the cake moist where butter and yolks normally would, and it adds tenderness without the fat.

Sliced apples get arranged across the top, overlapping like roof shingles to cover the surface, then a sprinkle of cinnamon sugar finishes the cake. As it bakes, the apples soften and release their juice into the batter just below them, creating a moist layer between cake and fruit. Fifty minutes at 350°F (175°C) and the toothpick comes out clean. Cool in the pan before serving with morning coffee.

Pro Tips

  • Slice the apples thin (about an eighth of an inch) so they cook through and don’t sit on top raw and crunchy.
  • Use a tart-leaning apple like Granny Smith, Honeycrisp, or Braeburn. Sweet apples (Red Delicious, Gala) get cloying against an already-sweet batter.
  • Don’t overmix the batter once you add the dry to wet. Just stir until smooth. Overmixing develops gluten and toughens the cake.
  • The cake keeps its moisture for two or three days at room temperature, covered. Day-two slices toast beautifully under the broiler.

Variations

  • Swap apples for sliced pears, peaches, or plums when in season.
  • Add a teaspoon of vanilla extract or a tablespoon of orange zest to the batter for extra flavor.
  • Top with a glaze of powdered sugar whisked with a teaspoon of milk and a drop of almond extract for an even more bakery-style finish.

Ingredients

1 237
1 ½ 7.5
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
¾ 177
CUP ML SUGAR
79
CUP ML MILK, SKIM
2 2
LARGE EACH EGG WHITE *
79
2 2
EACH APPLES
peeled, cut up
2 30
TABLESPOONS ML CINNAMON SUGAR *

Directions

Spray a 9-inch round baking pan with cooking spray.

In large bowl combine flour, baking powder and salt.

In medium bowl, using a wire whisk or fork, thoroughly mix sugar and milk.

Whisk in egg whites and corn syrup. Gradually stir into dry ingredients until smooth.

Pour into prepared pan. Arrange apples over top, overlapping to cover.

Sprinkle with cinnamon sugar. Bake in 350℉ (180℃). oven 50 minutes or until toothpick inserted in center comes out clean.

Cool in pan on wire rack.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 296 1% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 24g 24%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 5%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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