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Fast Pizza

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Submitted by CherNH

Fast pita pizza topped with tomato sauce, mushrooms, peppers, and alfalfa sprouts. A 10-minute vegetarian single-serving pizza using pita bread as an instant crust.

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

25 min

Pita pizza is the original hack for people who want homemade pizza without waiting for dough to rise. Pita bread already has the shape, the right structure, and a faint yeast flavor that passes for pizza crust once it crisps under sauce and toppings.

Splitting the pita in half horizontally is the step that makes this work as proper pizza rather than a sandwich. Each half becomes its own thin-crust pizza, and you get twice the crispy-edged real estate from a single pocket.

Using tomato sauce straight from a jar rather than a thick pizza sauce keeps the topping light so the pita crisps rather than steams. A thick pizza sauce waterlogs pita bread and leaves it soggy.

Basil and oregano sprinkled directly on the sauce before toppings is the old-school move. The herbs toast in the oven heat and bloom into full flavor rather than sitting raw on top of the finished pizza.

The alfalfa sprouts in this recipe are unusual for pizza but smart. Added after baking as a crisp, fresh garnish, they add texture and a health-food lean that plays against the warm sauce and vegetables.

Eat straight from the toaster oven. Pita pizza loses its crisp edges within 10 minutes of coming out of the heat, so this is a stand-at-the-counter meal.

Kitchen Tips

  • Toast the pita halves empty for 2 minutes first if you want extra-crispy crusts. Pre-toasting firms the bread so sauce can’t soak through.
  • Use Greek-style thick pita, not the pocket kind, if you want more bread-to-topping ratio. Pocket pitas crisp thinner and faster.
  • Add cheese only if you want it. The original recipe skips cheese for a vegan-friendly light version, which is why the bake temp is low.
  • Sprouts go on AFTER baking, never before. Heat wilts them into sad slime; raw sprouts stay crisp and bright.

Variations

  • Add grated mozzarella or provolone for a more traditional cheesy pizza.
  • Swap tomato sauce for pesto or olive tapenade for a Mediterranean-style flatbread.
  • Top with sliced kalamata olives, artichoke hearts, and feta for a Greek spin.

Ingredients

1 1
PINCH PINCH PITA BREAD
cut in half *
¼ 59
CUP ML TOMATO SAUCE
30
CUP ML ONIONS
chopped
30
30
CUP ML GREEN BELL PEPPER
chopped
4 4
EACH MUSHROOMS
sliced
30

Directions

Spread each pita bread half with tomato sauce.

Sprinkle on the basil and oregano and add the toppings of your choice.

Bake at 300℉ (150℃). for 10 minutes, or heat in toaster oven for 5 minutes at 250 degrees setting.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 26 8% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 4% Vitamin C 24%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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