Fast And Easy Chili

1 hours Prep: 10 minutes Cook: 40 minutes

369 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef
1 1/2	cups	water
8	ounces	tomato sauce
1	envelope	beef-mushroom soup mix
1	tablespoon	chili powder
16	ounces	red kidney beans	drained

Directions

In large skillet, brown ground beef over medium-high heat, drain.

Stir in remaining ingredients.

Simmer covered, stirring occasionally, 20 minutes.

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Nutrition Facts

Serving Size 299g

Amount per Serving

Calories 369 45% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 402mg	17%
Total Carbohydrate 17.0g	6%
Dietary Fiber 6.0g	26%
Sugars 2.0g
Protein 32.0g	65%

Vitamin A	9%		Vitamin C	11%
Calcium	6%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Quick Graham Bread

This is a fantastic recipe, I've made it many times. It results in a bread with a similar texture to corn bread but wheaty / grahammy tasting. Slighty sweet so a good breakfast bread, but not too sweet to eat with dinner. I've found you can substitute vegetable oil for the shortening without changing the result much except that the thinner batter makes a smoother crust (cutting back slightly on the liquid will give the same craggy crust that the shortening version produces). I've also substituted buttermilk for the milk with good result.

Reviewed by ericjs