Fasoulada

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6 hours Prep: 10 minutes Cook: 25 minutes

214 calories per serving view nutrition facts

# of servings this recipe makes

4 servings suggest servings

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Ingredients

3/4	cup	haricot beans
1/2	each	leek	chopped
1	each	carrot	chopped
1	each	onion	chopped
1	each	celery stalk
1	cup	tomatoes, canned
1/3	cup	olive oil
1	x	sea salt
1	x	black pepper
1/8	teaspoon	paprika
1	small	potato

Directions

Soak the beans overnight.

Rinse and then add water. Boil and cook for 15 minutes.

Change the water and boil, then simmer until the beans show signs of splitting.

Pass the tomatoes through a sieve and add to the beans with the other ingredients.

Add more water if needed and simmer until the vegetables and beans are tender.

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Nutrition Facts

Serving Size 162g

Amount per Serving

Calories 214 77% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 107mg	4%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 2.0g	3%

Vitamin A	54%		Vitamin C	19%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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