Fanchie-Dofu

30 minutes Prep: 10 minutes Cook: 20 minutes

320 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

24	ounces	tofu
5	tablespoons	vegetable oil
1	teaspoon	salt
2	each	tomatoes	cut into 8 wedges
1	each	garlic clove
1	teaspoon	sake
3	tablespoons	water
1/2	each	leek	or onion, diced
1	tablespoon	cornstarch	dissolved in 3 tb water
1	cup	green peas	parboiled

Directions

Cut tofu lengthwise into half, then crosswise into 1/2-inch thick pieces.

In a small pot, bring 3 cups of water to a boil.

Drop in the tofu and return to a boil.

Then quickly empty the tofu into a colander to drain.

Heat a wok and coat with 4 tb oil and the salt.

Add tomatoes and sauté till soft.

Add tofu, garlic and sake. Saute for 2 or 3 minutes. Add water and leek.

Reduce heat and simmer for 4 to 5 minutes. Stir in dissolved cornstarch and remaining oil.

Simmer for 1 more minute until thick.

Add peas just before serving.

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Nutrition Facts

Serving Size 204g

Amount per Serving

Calories 320 68% of calories from fat

	% Daily Value*
Total Fat 24.0g	37%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 671mg	28%
Total Carbohydrate 12.0g	4%
Dietary Fiber 4.0g	16%
Sugars 3.0g
Protein 16.0g	32%

Vitamin A	22%		Vitamin C	18%
Calcium	63%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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