Falafel

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30 minutes Prep: 15 minutes Cook: 15 minutes

71 calories per serving view nutrition facts

Ingredients

2	cups	chickpeas (garbanzo beans)	cooked
1/2	cup	parsley leaves
1/4	cup	tahini
2	each	garlic cloves
1/4	cup	milk	dried
1	each	egg	beaten
1/2	teaspoon	dry mustard
1	teaspoon	cumin
1/2	teaspoon	chili powder
1	x	celery salt	to taste
1	x	salt	to taste
1	x	black pepper	to taste
1	teaspoon	soy sauce
1	x	vegetable oil	as needed

Directions

Preheat oven to 350F.

Puree beans and parsley in a blender.

Put in a bowl and add the other ingredients except the oil.

Mix well and spoon onto a baking sheet.

Flatten each patty and brush with oil.

Bake until crusty and golden, about 15 minutes.

This can be re-heated once cooked by frying in hot oil with some seasonings in the oil.

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