Fajita Burgers

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 384 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon olive oil
1 small onion red, chopped
1 small sweet bell pepper
1 clove garlic minced
1 1/4 pounds chicken or turkey
1 tablespoon lime juice
1 teaspoon chili powder
1 teaspoon salt
4 each flour tortillas
1 cup salsa
1 x guacamole

Directions

1. Prepare a hot fire in a grill. In a large skillet, heat oil. Add onion and red pepper and cook over medium heat, stirring often, until vegetables are lightly browned, about 4 minutes.

Add garlic and cook 1 minute. Remove from heat and let cool slightly.

2. In medium bowl, combine cooked vegetables, ground chicken. Using wet hands, form into 4 ovals about 2" wide and 4 1/2" long.

3. Place patties in center of oiled grill set 4-6" from coals. Cook, turning once, until browned, about 4 minutes. Transfer burgers to outside edge of grill and continue grilling, turning once, until burgers are cooked through and meat springs back when pressed lightly with a finger, 8-10 minutes. Meanwhile, wrap tortillas in aluminum foil and place on sides of grill to heat through.

4. Place warm tortillas and bowls of salsa and guacamole on Let each guest place a burger on a tortilla, top with salsa and guacamole, roll up and enjoy.

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Nutrition Facts

Serving Size 201g
Amount per Serving
Calories 384 51% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 6.0g28%
 Trans Fat 0.0g
Cholesterol 128mg43%
Sodium 927mg39%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 41.0g82%
Vitamin A 8%  Vitamin C 6%
Calcium 5%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Apricot Chicken Bake

This chicken recipe is excellant; delicious. For my table, I made a few changes. (a) I omitted the ground pecans to be sprinkled over the top. My general Rule-of-Thumb in all my cooking is: No Teeth, No Nuts. (Got teeth? Go Nuts!) (b) I marinated my chicken for 10 hours. (c) I read of an apparent connection between aluminum phosphates leaching into our foods by coming into prolonged contact with aluminum and the incidences of excess amounts of aluminum phosphates known to be present in the brains of ALL of the people who have succumbed to Alzheimer's Disease. Coincedance? I don't like to take any chances. I used a Pyrex baking dish with it's fitted cover to both marinate and bake my Apricot Chicken. I placed julienned string beans and carrots over the top and 16 tiny peeled potatoes around the perimeter of the baking dish. I also extended the cooking time to 35 minutes. Some of the flavors were cooked into the vegetables and I was completely satisfied with the results and so were my guests. The pretty yellow Pyrex baking dish also served as a serving dish and I left the cover on until immediately before serving. Whoever came up with this recipe should proud and I say "keep on cooking!".

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