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8 servings
suggest servings
| 2 | packages | gelatin | |
| 1 | cup | water | boiling |
| 1 | cup | pineapple | crushed |
| 1/2 | cup | coconut | sliced |
| 1/2 | cup | walnut halves | chopped |
Plan on sliced chicken or turkey or cold pork, the salad mold and Pineapple Figs for an appetizing luncheon.
For Pineapple Figs, place about 20 California dried figs in a saucepan with pineapple juice, 2 slices lemon, and 1 cup sugar.
Bring to a boil, lower heat to simmer, cover and cook for 30 minutes.
Chill before serving with Exotic Salad.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ask anyone where you're likely to find the largest variety of chile pepper plants in America and you're sure to...
I used red plum to take place of mango, and aslo added half of the cucumber, I didn't use mayonnaise, used 5 tablespoons low-fat plain yogurt, and severd with whole wheat pita,we used some spring mix at the bottom of the pita, my husband and I we both love this vegetarian tofu filling.
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