Exotic Salad with Pineapple Figs

3 hours Prep: 20 minutes Cook: 30 minutes

83 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	packages	gelatin
1	cup	water	boiling
1	cup	pineapple	crushed
1/2	cup	coconut	sliced
1/2	cup	walnut halves	chopped

Directions

Plan on sliced chicken or turkey or cold pork, the salad mold and Pineapple Figs for an appetizing luncheon.

For Pineapple Figs, place about 20 California dried figs in a saucepan with pineapple juice, 2 slices lemon, and 1 cup sugar.

Bring to a boil, lower heat to simmer, cover and cook for 30 minutes.

Chill before serving with Exotic Salad.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 44g

Amount per Serving

Calories 83 62% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 1.0g	0%
Dietary Fiber 1.0g	3%
Sugars 0.0g
Protein 8.0g	16%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Sumatra

Last Recipes Viewed

Recipe Bite

Saffron

by Laurie

General:Saffron is the stigma of Crocus sativus, a flowering plant in the crocus family. Saffron, the world's most expensive spice, is costly because more than 225,000 stigmas must be hand picked to produce one pound. In its pure form, saffron is a mass o...