English Walnut Salad

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 465 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 bunch red lettuce
1 bunch watercress
1/2 pound arugula
1 cup walnut halves
Dressing
1/2 cup walnut oil
1/2 cup olive oil
1/3 cup red wine vinegar
2 teaspoons salt
2 teaspoons sugar
1/4 teaspoon black pepper

Directions

Put greens in a bowl, sprinkle with walnuts, cover and chill.

Combine oils, vinegar, salt, sugar and pepper and beat until thick.

Let stand at room temperature, then beat again before tossing with salad.

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Nutrition Facts

Serving Size 112g
Amount per Serving
Calories 465 94% of calories from fat
% Daily Value*
Total Fat 49.0g75%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 798mg33%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g8%
 Sugars 2.0g
Protein 6.0g12%
Vitamin A 18%  Vitamin C 10%
Calcium 8%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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