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Energizing Linguine

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Submitted by Bill1000

Chicken and spinach linguine in a white wine cream sauce with mushrooms, mozzarella, thyme, and lemon juice. A one-pan pasta dinner topped with Parmesan.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Chicken strips and fresh spinach tossed with linguine in a savory white wine sauce thickened with cornstarch and finished with melted mozzarella. Mushrooms and celery sauteed in butter give the base its earthy backbone, and a squeeze of lemon juice and a dash of hot sauce keep it from tasting heavy.

Building the sauce in stages is what makes this work. Saute the vegetables first, stir in the cornstarch to coat them, then add the chicken broth, wine, lemon juice, thyme, and hot sauce all at once. Cook until bubbly so the cornstarch activates and thickens. Then the mozzarella goes in and melts into a creamy, clingy sauce.

The spinach and chicken go in last, just covered for one minute to heat through. The spinach barely wilts, keeping its color and a bit of texture instead of turning into mush.

Pro Tips

  • Stir the cornstarch in thoroughly before adding liquids. Lumps of raw cornstarch in the finished sauce are gummy and unpleasant.
  • Use dry white wine. Sweet wine will throw off the balance of the sauce.
  • Chop the spinach roughly so it distributes evenly throughout the pasta instead of clumping in one spot.
  • Toss the linguine with the sauce rather than just pouring it on top. The pasta absorbs more flavor that way.

Variations

  • Use shrimp instead of chicken for a seafood version.
  • Swap spinach for baby kale or arugula for a peppery bite.
  • Add sun-dried tomatoes for a pop of sweetness and color.

Ingredients

8 231.2
OUNCES ML/G PASTA, LINGUINE
1 237
CUP ML MUSHROOMS
fresh, sliced
½ 118
CUP ML CELERY
sliced
1 15
TABLESPOON ML MARGARINE
or butter
2 30
TABLESPOONS ML CORNSTARCH
1 237
CUP ML CHICKEN BROTH
79
CUP ML WHITE WINE
dry *
2 10
TEASPOONS ML LEMON JUICE
¼ 1.3
TEASPOON ML THYME
dried, crushed *
2 2
DASH DASH RED HOT PEPPER SAUCE
bottled *
½ 118
CUP ML MOZZARELLA CHEESE
shredded *
1 ½ 355
CUPS ML CHICKEN
cut into strips
4 115.6
OUNCES ML/G SPINACH
fresh, chopped
1
X PARMESAN CHEESE
grated, to taste *

Directions

Prepare linguine according to package directions except omit salt.

Drain, keep warm. Cook mushrooms and celery in hot margarine until tender.

Stir in cornstarch.

Stir in next 5 ingredients. Cook and still until bubbly.

Stir in cheese until melted. Stir in chicken and spinach.

Cover and cook 1 minute or until heated through.

Serve over linguine. Sprinkle with Parmesan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 384 21% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 207mg 9%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 9%
Sugars g
Protein 51g
Vitamin A 10% Vitamin C 5%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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