Elizabeth's Broccoli Salad

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A very hearty vegetable with some surprising ingredients.

Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 302 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1 1/2 pounds broccoli florets
1/2 each red onion chopped
1 cup sunflower seeds
1/2 cup raisins, seedless
1 cup mushrooms sliced fresh
1 cup mayonnaise
2 tablespoons red wine vinegar
1/4 cup sugar
1/2 pound bacon cooked crisp and crumbled

Directions

Clean and cut the whole broccoli into small pieces.

Use all of the broccoli except the end chunks.

Mix together the broccoli, onion, sunflower seeds, raisins and mushrooms.

Make the dressing by mixing the mayonnaise, vinegar and sugar.

Twenty minutes before serving, toss the salad.

Toss with the bacon and the dressing.

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Nutrition Facts

Serving Size 139g
Amount per Serving
Calories 302 62% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 594mg25%
Total Carbohydrate 20.0g7%
 Dietary Fiber 2.0g7%
 Sugars 10.0g
Protein 12.0g24%
Vitamin A 35%  Vitamin C 90%
Calcium 5%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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