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Elegant Chestnut Soup

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Submitted by coltrek

Chestnut soup with roasted chestnuts, sauteed onion and celery, simmered in a blend of water and apple juice with soy sauce and nutmeg. A naturally creamy vegetarian soup with no dairy.

YIELD

4 servings

PREP

35 min

COOK

25 min

READY

1 hrs

Chestnuts have a natural creaminess once cooked and pureed, which is why a good chestnut soup can deliver a velvety bowl without any cream or dairy. Roasted chestnuts form the base, while sauteed onion and celery contribute the aromatic foundation. The unusual move here is the cooking liquid: a blend of water and apple juice, which adds a subtle natural sweetness that plays against the earthy chestnuts.

A splash of soy sauce and a single vegetable bouillon cube give the soup umami depth, and just a dash of nutmeg pulls everything into autumn-spice territory. Keep the simmer low and slow. Boiling will toughen the chestnut meat and dull the flavor of the broth. Serve garnished with extra chopped or ground chestnuts for textural contrast against the silky base.

Pro Tips

  • Score each chestnut with an X cut before roasting. Skipping the cut can lead to chestnuts exploding in the oven.
  • Peel the chestnuts while they are still warm. The papery inner skin sticks tightly once they cool.
  • Use plain apple juice, not spiced apple cider. Spiced cider competes with the nutmeg and throws off the balance.
  • Simmer rather than boil. Boiled chestnuts turn grainy and the soup loses its silky quality.
  • Puree the soup for a smoother bowl. An immersion blender works in the pot, or transfer to a stand blender in batches.

Variations

  • Add a splash of brandy, sherry, or Madeira at the end for richer flavor.
  • Stir in cream or coconut milk for a richer, dressier finish.
  • Use store-bought peeled, vacuum-packed chestnuts to skip the roast-and-peel step entirely.

Ingredients

3 710
CUPS ML CHESTNUT
roasted and peeled *
1 15
TABLESPOON ML VEGETABLE OIL
½ 118
CUP ML ONIONS
finely chopped
¼ 59
CUP ML CELERY
chopped
2 ¼ 532
CUPS ML WATER
¾ 177
CUP ML APPLE JUICE
1 1
EACH EACH VEGETABLE STOCK CUBE *
1 1
DASH DASH NUTMEG *

Directions

  • To roast chestnuts: Choose fresh, firm, unwrinkled chestnuts with no signs of mold.

On the flat side of each chestnut make 2 cuts with a small, sharp knife, from one end to the other in the shape of an X.

Place the chestnuts, cut side up, on a low baking sheet with a thin layer of water on the bottom.

Bake the chestnuts for 20 to 25 minutes at 350℉ (180℃) until browned and the cuts peel back naturally from the heat. Test one chestnut to be sure its “meat” is tender.

When tender, remove from oven, cool only slightly, peel and enjoy or use in recipes.

Some people like to boil the cut chestnuts for easier peeling. This is okay, though some nutrients and flavour will be lost.

Prepare chestnuts. Peel off the outer shell and the fuzzy skin before using the inner chestnut meat.

Heat the oil until hot and sauté the onion until semi-tender. Add the celery and sauté until both are very tender. Blend the water and apple juice with the chestnuts and all the remaining ingredients*.

Simmer everything on low to medium heat (do NOT boil!) for about 15 to 20 minutes or until hot throughout and the flavours mingle. Enjoy this rich and tantalizing soup with extra chopped or ground nuts as a garnish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 58 48% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 35%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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