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Eight Jewel Chicken

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Submitted by pattiwhack

Savor Eight Jewel Chicken: a quick, healthy stir-fry with tender chicken, eight vibrant veggies, and crunchy peanuts. Ideal for easy Asian-inspired dinners, gluten-free meals, or vegetable-packed weeknight recipes under 40 minutes.

YIELD

4 servings

PREP

20 min

COOK

15 min

READY

35 min

Get ready to stir up some magic in your wok with Eight Jewel Chicken, a colorful explosion of tender bites, crisp veggies, and that irresistible crunch from peanuts.

This Chinese-inspired stir-fry packs eight treasures into one dish, turning simple ingredients into a flavor fiesta that’s quick, healthy, and begging to be served over steamed rice.

Think of it as your go-to for “easy Asian chicken stir-fry recipes” or “healthy vegetable-packed dinners for busy weeknights."

Chef Tips

  • Keep your wok screaming hot for that authentic stir-fry sear; a medium-high flame is key to avoiding soggy veggies.
  • Prep all ingredients before heating the wok, since stir-frying moves fast and you don’t want to scramble mid-cook.
  • If the sauce doesn’t thicken enough, mix a bit more cornstarch with water and stir it in gradually to prevent lumps.
  • For extra flavor, add a dash of sesame oil at the end, but don’t cook with it or it’ll smoke. Taste your soy sauce first; if it’s super salty, cut back and use low-sodium broth to balance.

Optional Variations

  • Vegan Twist: Swap chicken for firm tofu or seitan, and use vegetable broth. Marinate the same way for “easy vegan stir-fry recipes with vegetables."
  • Spicy Kick: Add sliced red chilies or a teaspoon of chili paste during the garlic-ginger step for “spicy Asian chicken dinners for heat lovers."
  • Nut-Free: Skip peanuts and use cashews or sunflower seeds instead, perfect for “allergy-friendly stir-fry ideas for families."

Ingredients

12 2
OUNCES EACH BONELESS CHICKEN BREAST
2 breasts, about 6 ounces each
3 15
TEASPOONS ML SOY SAUCE OR TAMARI (FOR GLUTEN-FREE)
tamari for gluten-free
3 15
TEASPOONS ML RICE WINE
or dry sherry
4 20
TEASPOONS ML CORNSTARCH
divided
2 2
MEDIUM MEDIUM GREEN BELL PEPPER
seeded and cut into chunks
2 2
MEDIUM MEDIUM YELLOW ONIONS
peeled and diced
½ 118
CUP ML ENOKI MUSHROOM
trimmed *
2 2
HEADS EACH BOK CHOY
diced *
79
CUP ML WATER CHESTNUT
canned, drained and sliced *
79
CUP ML PEANUTS
2 1
TABLESPOONS PEANUT OIL
or other veggie oil *
2 1
CLOVES GARLIC
minced *
1 1
TABLESPOON GINGER ROOT
fresh minced *
¼ 1
CUP CHICKEN BROTH
or water (for the sauce) *
1 1

Directions

  1. Start by marinating the chicken. In a bowl, toss the chicken pieces with 2 teaspoons soy sauce, 2 teaspoons rice wine, and 2 teaspoons cornstarch. Let it sit for 15 minutes to soak up those flavors while you chop the veggies. This step keeps the chicken juicy and prevents it from drying out in the hot wok.
  2. Heat a wok or large skillet over medium-high heat. Add the peanuts and dry-stir them for about 30 seconds until they get fragrant and lightly toasted. Scoop them out and set aside to avoid burning.
  3. Swirl in 1 tablespoon of oil to coat the wok. Toss in the garlic and ginger, stirring quickly for 10-15 seconds until they sizzle and release their aroma, but don’t let them brown or they’ll turn bitter.
  4. Add the marinated chicken to the wok. Stir-fry for 2-3 minutes until it’s mostly cooked through and gets a nice sear on the edges. Push it to the sides if needed to make space.
  5. Throw in the bell peppers, onions, enoki mushrooms, bok choy, and water chestnuts. Stir everything together for another 3-4 minutes, keeping the veggies crisp-tender. You want that fresh snap, not mush.
  6. In a small bowl, whisk the remaining 1 teaspoon soy sauce, 1 teaspoon rice wine, 2 teaspoons cornstarch, and the chicken broth until smooth. Pour this sauce into the wok, stirring as it bubbles and thickens for 1-2 minutes to coat everything glossy.
  7. Toss the toasted peanuts back in, give it a final stir, and taste for seasoning. Add a pinch of salt or pepper if it needs a boost.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 398 36% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 738mg 31%
Total Carbohydrate 10g 10%
Dietary Fiber 7g 29%
Sugars g
Protein 75g
Vitamin A 9% Vitamin C 176%
Calcium 8% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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