Eggplant Dip or Spread

30 minutes Prep: 15 minutes Cook: 15 minutes

616 calories per serving view nutrition facts

1 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	teaspoons	coriander seeds
4	whole	cayenne pepper
2	teaspoons	tamarind paste
3	tablespoons	coconut	fresh, grated, (optional)
1	tablespoon	mustard seeds, black
2	teaspoons	cumin seeds
1	x	salt	to taste
1	large	eggplant

Directions

Skin the eggplant and chop it up into small cubes.

Microwave or roast the eggplant so it is well cooked.

Heat up 2 tsp of vege oil in a skillet, and when it starts get hot add the mustard (watch out because it will pop a little), cayenne pepper and the dal in that order and keep turning the dal until it turns golden.

Add the cumin seeds.

Take this masala and grind it in the blender.

Add the ground masala, tamarind and salt to the eggplant and puree it.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 15g

Amount per Serving

Calories 616 85% of calories from fat

	% Daily Value*
Total Fat 58.0g	89%
Saturated Fat 48.0g	241%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 39mg	2%
Total Carbohydrate 26.0g	9%
Dietary Fiber 16.0g	65%
Sugars 7.0g
Protein 9.0g	18%

Vitamin A	1%		Vitamin C	4%
Calcium	12%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Roots

Last Recipes Viewed

Recipe Bite

The Root of the Matter

by Mark R. Vogel

Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...

Member Review

Lasagna from Tony's at Disney World

This was an awesome recipe. Easy to put together, and tasted great! It took less than half an hour to put together once you got everything mixed. I'm definitely adding it to my favourites. -- L.Woods