Eggless Mayonnaise

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 187 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

3 tablespoons lemon juice
1/2 cup soy milk
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon prepared mustard
6 tablespoons vegetable oil

Directions

Put all the ingredients except the oil in a blender.

Blend on lowest speed.

Graduall - literally one drop at a time - add the oil until the mixture starts to thicken.

Continue blending until thickened and smooth.

Transfer to a jar and store in the refrigerator.

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Nutrition Facts

Serving Size 62g
Amount per Serving
Calories 187 96% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 163mg7%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 1.0g1%
Vitamin A 4%  Vitamin C 9%
Calcium 5%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

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Lentil and Vegetable Stew

This is a delicious, filling, easily customizable recipe! I made it with red lentils which cooked faster, so I set them aside and then cooked the potato, etc. in water, then added the lentils back in with the zucchini. I used unpeeled red potatoes, and I substituted a splash of Worcestershire sauce for the bouillion. I also left out the salt, and added black pepper, cayenne pepper and turmeric. Yum, yum! Perfect for serving over brown rice.

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