- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 4 | each | liquid egg substitute | |
| 2 | each | english muffins | |
| 4 | slices | turkey breast | |
| 1 | x | hollandaise sauce |
Into a poacher, pour water to just below bottom of egg cups; heat water to boilling.
Spray metal egg cups with cooking spray.
Pour 1/4 carton of egg substitute into each cup. Set egg cups in frame over boiling water.
Cover; steam 3-5 minutes or until desired doneness.
Cover each English muffin half with a turkey slice, top with poached Egg Beater.
Spoon 2-3 tbsp Hollandaise sauce over each egg substitute.
Garnish with parsley flakes.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 270mg | 11% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
How often has this happened to you: You go food shopping. You're planning out the week's meals in your head. You enter the...
This cake is great for chocolate lovers such as myself who adore chocolate.
Add your comment